Understanding Your Experience
The rise of Suffering.
The tradition of Tibetan Buddhism states "All suffering comes from the desire for our own happiness." This means, that our desire to live life on our own terms, instead of "Going with the flow" gives rise to some of our worst experiences. Everyone struggles with difficult thoughts and feelings. It is natural to want to control these experiences by making them go away, but this only makes it worse. Together, let’s find what does work
Book a consultation to explore how avoidance and control may be holding you back from the life you deserve.
The tradition of Tibetan Buddhism states "All suffering comes from the desire for our own happiness." This means, that our desire to live life on our own terms, instead of "Going with the flow" gives rise to some of our worst experiences. Everyone struggles with difficult thoughts and feelings. It is natural to want to control these experiences by making them go away, but this only makes it worse. Together, let’s find what does work
Book a consultation to explore how avoidance and control may be holding you back from the life you deserve.
Exploring Holistic DepthsHolistic Wellness & Recovery represents a powerful treatment approach that combines the traditional medical model of understanding mental health with the preventative and restorative aspects of new and alternative Wellness and Recovery models. Treatment from this perspective involves making slow changes in targeted aspects of your life to produce the changes you can see and feel.
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A Lasting JourneyAt Holistic wellness & Recovery, all interventions are tailored to be what you need to challenge and motivate you to become who you want to be. Methods can be brief, or extensive depending on the amount of help you need. All interventions are trauma-informed, evidence-based and delivered with compassion and unlimited positive regard so you can feel safe and confident exploring yourself.
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ToolBox Tuesday!
Contact Demire Coffin-Williams, LMHC
for an appointment.
d.coffin.williams@gmail.com
(716)391-0118
Buffalo, NY